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Editor’s Note: Good morning. It is with a sense of admiration and humility that we here at OBE have the opportunity to bring to you United Nations Aid Worker and Comox mom Kelly Flynn as she opens our eyes up to the importance of human rights and how they play a role in the daily [...]
Editor’s Note: It is getting all holiday-ish around here the last couple of days. If you missed this morning’s craft post, check out the vintage ornaments Robin made from recycled lids and bottle caps HERE. This afternoon, it’s all about hope, community and the warmth of coming together for a fantastic cause.
The news that the [...]
Editor’s Note: Happy Friday! There is some serious goo going around town right now. So, we thought we’d pass along some resources and info this afternoon. If you missed this morning’s story, Bevin gave us some great advice on some DIY ways to conserve heat this season. Check it out HERE.
There’s a wild wave pounding [...]
Editor’s Note: As a part of the Eat Real. Eat Local 30-Day Food Challenge, you can cool off at the Courtenay Museum at 2 p.m. today with the showing (in partnership with World Community Development Education Society) of Deborah Koons Garcia’s The Future of Food. It’s a great film on food security that is sure [...]
Sometimes I think people who stay in one place for long periods of time are the smartest people I know. There is wisdom to just being happy where you are.
I have been bouncing around the world over the past decade and although we are broke and exhausted, there were some advantages. You gain some serious [...]
A few weeks ago, as he often does, Ken slipped me a link to a www.ted.com talk on creativity in education. Ted, Ken and I have developed a long-standing mutual affection. So when I saw the link wasn’t a Saturday Night Live skit from Youtube (Ken likes to send those along too), I snuggled up [...]
Last Wednesday, as our daughter and I were headed off to the NeighbourWood Walk out at Lazo Marsh, we drove along the dyke road in the gleaming sunshine and she made an announcement.
“Look at the magic, mommy?”
I had no idea what she was talking about.
“Look, out on the ocean, it’s like magic sunshine out [...]
Ken and I, we were quite skeptical at first.
These books, they seemed too easy to actually work.
Could it be possible that all we had to do was read an engaging story, with adorable, lovable characters who didn’t want to eat or sleep to make our grumpy 3-year-old think that eating and sleeping was cool?
No…way, we [...]
Since I finished reading Food Not Lawns by H.C. Flores I’ve spent a lot of time thinking about the changing face of yards.
When I was a kid, a big yard, perfectly mowed and glistening green was the envy of every parent in the neighbourhood. But, it wasn’t the manicured lawn I loved.
I spent most of [...]
When I remind my dad to take his omega 3’s, it will inevitably result in a history lesson on Newfoundland’s cod fishery! That being said, my grandmother knew the benefit of subjecting her kids to their daily spoonful of cod liver oil. And back then, I’m told, there wasn’t lemon flavour!
I started my [...]
This week marked a grim time when the first Amber Alert ever to be issued on Vancouver Island came out of the Comox Valley.
Although the details haven’t been released about a 10-year-old who was allegedly abducted by a 32-year-old local man, it has sparked more than a bit of fear in the hearts of parents [...]
It’s about 8:45 a.m. as I sit down to write this post.
As a general rule, I write the night before. Mornings are nuts around here and throwing blogging into that mix is generally a stress of the unnecessary kind. But, today, it’s entirely beautiful.
That’s totally because I got out of bed about five minutes ago [...]
The forests of Fanny Bay are enchanted.
A walk along the trails near Ships Point reveal dichotomy, controversy, community and absolute beauty.
Tucked away, just past trail heads hidden by a bit of overgrowth, is at least a Sunday morning’s worth of exploring art and nature – separately or together depending on what suits you.
CVK mom Melanie [...]
When I was a kid, I loved the loners.
The ones who stood out and moved away from the crowd always won my heart – especially if they found themselves stepping back in the name of a big, gentle heart.
Characters like Thumbelina, Aslan and Pippi Longstocking took their rightful places as staples in the imaginary world [...]
Our daughter loves to match.
You wouldn’t guess it from her willingness to throw outrageous outfits together on a whim (although, they are amazingly colour coordinated).
But, she is methodical about discovering how things go together in a pattern, texture and colour sort of way.
She’ll spend literally hours making piles of buttons, shells, ribbon, anything she can [...]
Today is Grandma’s birthday.
July happens to be a big month in the being born universe here (five family birthdays).
And, Ken’s Mom kicks it all off in style.
While I know she will be stomping up the stairs and kicking me in the head for announcing her big day in a public forum, she will be doing [...]
Happy Canada Day.
While you are soaking up all of the family good times in the Valley that is celebrating the nation’s birthday, we are busting out our maple leaves and saluting the cow in Canada – in honour of our Hands-On Farm Friend Popsicle.
First, a few facts:
- Popsicle is a Holstein, the breed of [...]
Editor’s Note: If there is one trail in the Valley that we L-O-V-E, it’s the Lazo Marsh loop. Short and sweet, this flat walk is just over 2K, but full of some of the coolest sights any kiddo can imagine.
We discovered this trail thanks to the Comox Valley Naturalists Society, and the first time we [...]
While it may not have seemed like it here on site, I’ve been on staycation for the last 10 days or so.
No packing, traveling or expense involved – just a whole lot of sleeping in, napping and working less hard than usual.
With all of this “free” time, I have found myself wandering the veggie stalls [...]
I have a crush.
Not really on a person, but a lifestyle – a way of being that is both simple and magical. It pulls together all of the homemade goodness of our childhoods with the purposeful parenting partnerships of today’s generation of moms and dads.
It’s one of those things that I’ve been in denial about [...]
Editor’s Note:
As part of our Valley In Sight series we take a look today at the first Valley beach our daughter and I ever truly loved and its neighbouring farm that has become a mainstay in our Summertime and eating universe.
If there’s one thing the Valley has plenty of, it’s beautiful beaches.
I still find it [...]
The Summer is such a huge time for people who drop in on the Valley to soak up the gorgeous beaches, hang out with family and even be tempted to relocate if given enough reasons on the plus side.
The messages pouring into my Inbox lately from folks who want the skinny on Valley life as [...]